Polepeople pole dancing courses, Burlesque courses, sensual dance, pole choreography and musical theatre courses are all made up of six classes.

POLE DANCING CLASSES

We teach all levels of pole dancing, from beginners to super advanced. You'll learn a whole variety of pole dancing tricks and poses and the dance moves that link them all together during each course.

After warming up, the pole dancing begins. We have between 3 and 6 poles in each of our course venues so you have plenty of time to practice what you're learning. There are between 9 and 14 women per course. Classes are fun, friendly and supportive and everyone is welcome, no matter what age, shape, or size you are. Pole dancing is a great way to get fit and a great confidence boost as well!

POLE DANCING BEGINNER COURSES
This is for people who've never pole danced before whether you're someone who hasn't done any exercise for years or a fitness fanatic. After 6 weeks you will notice a real difference in your strength and will be chuffed at how much you're able to do on the pole. The corkscrew, knee hook spin, sunwheel, fireman spin, horizontal twist, cartwheel kick and climbing the pole are just some of the moves you'll learn.
On week 6 there's a bit of a celebration and everyone does a dance to show off the pole dancing tricks and poses you've mastered on the course. To mark the occasion, Polepeople certificates are presented!

[For details of when and where, click pole dancing beginner courses ]

Beginner courses are £140 for 6 x 1.5 hour classes.

Express Beginner Courses are £150 for 6 x 1hour classes.

POLE DANCING INTERMEDIATE COURSES
Having completed the beginners course most people want to carry on and learn more. Pole dancing can be very addictive! The intermediate course is a continuation from the beginners. With the strength you will have built up from pole dancing before, you'll be able to grasp lots more of the impressive climbing and upside down moves.
Students who've done pole dancing courses at other schools are welcome to join us. Just call us to discuss whether you're at the appropriate level.

[For details of when and where, click pole dancing intermediate courses]

Intermediate courses are £140 for 6 x 2 hour classes.

Express Intermediate Courses are £150 for 6 x 1hour classes.

POLE DANCING UPPER INTERMEDIATE COURSES

Our upper intermediate course is for students who have done an intermediate but who are not quite yet ready for the advanced! We find that students like to repeat intermediate courses a number of times, as many of the tricks take longer to pick up than moves taught on the beginners. So if you have already done an intermediate, this is the course for you.

[For details of when and where, click pole dancing upper intermediate courses]

Upper Intermediate courses are £140 for 6 x 2 hour classes.

Express Upper Intermediate Courses are £150 for 6 x 1hour classes.

 
POLE DANCING ADVANCED COURSES
When you've accomplished the intermediate moves, you'll be ready for the advanced. Moves taught on the advanced course include the fallen angel, the helicopter, the bow and arrow, gemini pose, various static aerial poses and the bullet spin. Its pretty gruelling stuff so join when you have built up lots of pole strength! A large emphasis is also placed on the dancing not just the tricks so you're able to link moves together seemlessly.

[For details of when and where, click pole dancing advanced courses ]

Advanced courses are £140 for 6 x 2 hour classes.

Express Advanced Courses are £150 for 6 x 1hour classes.

POLE DANCING EXPRESS COURSES

Express classes are 1 hour in length and each person gets their own pole for the entire lesson. You learn exactly the same as on all our other courses but in half the time with half the people!! See our timetable for dates: timetable

Express courses are £150 for 6 x 1 hour classes.

POLE CONDITIONING COURSES
Have you been wanting to build up your strength so you can do harder pole tricks?? Do you wish you were more flexible so you can do those tricks with even more grace??! Then this course is for you. A combination of pilates, yoga and strength exercises, this course will develop your body so you can dance more freely and perform harder moves on the pole.

See our timetable for dates and venues: timetable

Pole conditioning courses are £60 for 4 x 1 hour and 15 mins classes.

POLE DIVAS COURSES

Pole Divas is a 4 week, high energy, high calorie burning course where you'll learn a new pole dance routine every week. You'll learn how to dance sinuously round the pole, incorporating your own level of pole moves and exotic floor work.

The minimum requirement to take part is the completion of a beginner course.

See our timetable for dates: timetable

Pole Divas courses are £90 for 4 x 1.5 hour classes.

MUSICAL THEATRE COURSES
Do you love 'Grease'? Is 'Dirty Dancing' one of your secret favorite films?! Then you will adore our musical theatre course. Every week you learn a routine from one of the all time best musicals including Grease, Dirty Dancing, Mamma Mia, Flashdance, Cabaret and Fame! As well as laughing riotously, you'll burn calories, improve your co-ordination and have loads of fun!

See our timetable for dates and venues: timetable
Musical Theatre courses are £120 for 6 x 1.5 hour classes.

POLE CHOREOGRAPHY COURSES
In our pole choreography courses you learn fantastic pole routines which allow you to develop and explore your pole style. Each week a new routine is taught to a different theme ranging from slow and sensuous to dynamic diva! You need to be able to perform all moves from our beginners pole course to join.

See our timetable for dates and venues: timetable

Pole Choreography courses are £90 for 6 x 1 hour classes.

BURLESQUE COURSES
Polepeople Burlesque courses lead you through the essentials of fun, flirty Burlesque! Each week you learn a different aspect of Burlesque dancing from walks, poses and sensual movement to chair work, using props and classic striptease [no nudity!]. You'll then put these skills into fantastically choreographed routines accompanied by musical classics such as 'I just wanna make love to you', 'Fever' 'Big Spender' and 'All That Jazz'. Just wait til you take these routines home...!

See the Burlesque section of our site for more info: Burlesque Classes