LEVEL 2 - POLE DANCE FITNESS INSTRUCTOR COURSE

Next course dates:

Sat 18th - Sun 19th February 2012, 9-6pm: Shoreditch Dance Studio - 16 Hewett Street, EC2A 3NN

Sat 31st March - Sun 1st April 2012, 9-6pm: Shoreditch Dance Studio - 16 Hewett Street, EC2A 3NN

During the course you will:

* master intermediate pole fitness techniques and teaching points

* master over 15 intermediate pole fitness spins and poses

* learn how to warm up for and cool down from intermediate Pole Fitness

* understand the health and safety considerations involved in the teaching of intermediate Pole Fitness

* learn how to progress and adapt Pole Fitness moves for differeing levels of students
* understand and be able to practice group safe and fun teaching techniques
* learn and compile individual moves into intermediate routines

DAY 1
0900 - Welcome to Pole Fitness Level 2
0910 - Warm up
0930 - Learn Level 2 Easy moves
1015 - Learn Level 2 Medium moves - part 1
1100 - Break
1115 - Learn Level 2 Medium moves - part 2
1230 - Lunch
1330 - Warm up and cool down
1400 - Learn Level 2 Hard pole moves
1530 - Break
1545 - Health and Safety; Spotting Technique
1615 - Progression and Adaption of Pole Fitness Moves

1700 - Evaluation and Self-Assessment
1730 - Finish

DAY 2
0900 - Accidents and Emergencies

0930 - Warm up
0945 - Learn Level 2 Linking moves
1030 - Creating Level 2 Routines
1115 - Break
1130 - Teaching Pole Fitness Level 2
1300 - Lunch
1400 - Assessments
1800 - Finish

THE MOVES

The Two Step, One Handed Level 1 spins, Spin off the floor, Horizontal Twist, Scissor Kick, Outside Sunwheel, Body Spin variations, Forward Hang, Sitting Eagle, Outside Sunwheel combination, Spinning Eagle, Corkscrew Leg Kick, Caterpillar, Hangback.

THE ASSESSMENT

The practical assessment is 20 minutes and is split into two parts:
* Part 1
In part one you'll be asked to demonstrate 6 pole moves which will be randomly selected by the assessors.
* Part 2
In part two you'll be asked to teach two pole moves to a small group of students. You will be able to prepare in advance for this part of the assessment. You will then be required to teach students a short routine using the 2 moves taught with 3 linking moves.
* Written Component
Submission of lesson plan for a 6 week pole course.
A guided self evaluation of your assessment.

PREPARATION

As the moves covered on this course are harder than those covered on Level 1, we strongly recommend that you are able to perform them to a good level before you come on the course. All the moves can be found on Volumes 1 and 2 of our DVD's  - see Polepeople Pole Dancing DVDs

THE COST
The Polepeople Pole Fitness Level 2 Instructor Course costs £290.

BOOKING
For more information and to reserve your place on the course, email alison@polepeople.co.uk or call 0207 737 7447. Advance booking is essential.
A £100 deposit is required to reserve your place. The full balance is then due 2 weeks before your course starts. Payment can be taken by card over the phone or via BACS transfer. Please note that pregnant women are not advised to take this course.